Your questions answered
Can hypnosis change your personality?
It can help you change your behaviour, but it will not change you as a person. However, some people achieve great changes in behaviour such as increasing confidence, overcoming anxieties and maintaining a healthy natural weight programme.
When you are hypnotised you are under the control of a hypnotist who can make you do things against your will.
FALSE. No one can make you do anything you do not want to do. You are not under the control of the hypnotist – you are under your own control.
Hypnosis is like being asleep – you don't remember what has happened to you while
you are in trance.
FALSE. People do remember - it's more like daydreaming than sleep. You can open your eyes at any time and most people find it a really relaxing experience.
Hypnosis is like magic – it will change my body!
It's not that simple. It helps teach you to overcome cravings, habits and maintain your weight more naturally on a physical and emotional level.
All problems can be hypnotised away.
Hypnosis makes the impossible possible!
FALSE. Hypnosis does not make the impossible possible. It helps to make the possible happen.
